I hate my back

L5-S1 Annular Tears Suck!

Hey Old Man, I Love You October 1, 2014

Pappa

Old Man

Dad

How I wish to hear your voice on the other end of the phone. To hear the joy in your voice when I call and with a warm laugh hear him respond “Hey Tyrone!”

I do not know why he called me that. Maybe because of the movie Snatch by Guy Ritchie. I only know that I liked it when he did.

2014_05_12_10_38_21.pdf000I also know that he was the best of men. The best husband, a great father, and a wonderful person to all. He was a role model to many. He cared for people in a way that is special and hard to find.

I loved him dearly.

I wish he was here now. Not just because I am ill, not just because I know he would welcome me home with open arms, but because I would like to share a Labatt Blue with him and cook another meal with him. I want to see him pretend he doesn’t like dogs to only sneak treats to them when he thinks no one is looking.

I love you Old Man. I hope Emma is keeping you company. Be nice to Emma up there in heaven, because I know where ever she is, she’s taking up 3/4’s of the bed.

Please save yourself some money with this GoDaddy coupon scottgot and these Petco coupons.

Madeline Fresco is a novelist who lives in San Francisco. She is the author of CROSSED THE LINE, available for Kindle at Amazon.com, for Nook at Barnes & Noble, and as an ePub at other eBook retailers. You can also listen to her novel as a free, serialized audiobook at madelinefresco.com. Her second book THE CHOICE, is available on Kindle at Amazon. Her third bookANGUISH, is available for Kindle at Amazon.com

 

I know why the caged bird sings September 25, 2014

If you are in chronic pain, and mostly a shut in like me (God, that seems weird to say), this poem will speak to your soul.

The whole poem, Sympathy, is by Paul Laurence Dunbar. Thank you for speaking the language that I always can not.

My favorite verse:
I know why the caged bird sings, ah me,
When his wing is bruised and his bosom sore,—
When he beats his bars and he would be free;
It is not a carol of joy or glee,
But a prayer that he sends from his heart’s deep core,
But a plea, that upward to Heaven he flings—
I know why the caged bird sings!

The entire poem, Sympathy by Paul Laurence Dunbar, courtesy of Poetryfoundation.org can be found by clicking my true feelings.
This poem speaks to me because I know what it means to just wake up everyday, isolated, wanting to scream. The bird’s screams, in the scenario, are mistaken for singing. I, too, and many others with chronic pain, feel like this, too. Our bars are invisible. Our bars are pain. When we talk, we are silently screaming inside. Our talking is mistaken for singing, singing that everything is fine. We, are in fact, screaming inside. Screaming that we have to hide our pain, hide how bad our existence is. We scream that we just wish it would all go away. We scream inside every time you ask how were are doing, to answer in a lie, that everything is okay.

I know why the caged bird sings.

Please share a poem with me. A saying, a quote — I would love to read them.

All my love

~ Madeline

This blog is made possible thanks to the good people that provide 4inkjets coupon SIGLER14 and this  Moosejaw coupon.

Be good to yourself and save money with these companies.

Madeline Fresco is a novelist who lives in San Francisco. She is the author of CROSSED THE LINE, available for Kindle at Amazon.com, for Nook at Barnes & Noble, and as an ePub at other eBook retailers. You can also listen to her novel as a free, serialized audiobook at madelinefresco.com. Her second book THE CHOICE, is available on Kindle at Amazon. Her third bookANGUISH, is available for Kindle at Amazon.com

 

I looked inside a Nissan NV2500 today thanks to a glorious stranger September 18, 2014

As I blogger the other day, I was researching conversion vans. I posted about how I was looking at Mercedes Sprinters and then I narrowed it down to the Nissan NV2500.

What I liked about the Nissan was the price and the high roof that came with it. I spent hours on the internet looking at videos of people describing them, and sitting in them, and even driving them.

Yet, it’s not the same as actually going to see one.

That obviously proves to be a big problem for me as it is hard for me to get anywhere do to the back pain. It’s why I need a conversion van!

Imagine my surprise as I walked down the street and … boom! There was one. High roof and all!

I got home, laid down for a bit (I had to, I just walked), and then peeked out the window. Sure enough. It was still there. I thought, how fortuitous. I quickly wrote a note describing my situation and the fact I couldn’t get to the dealership to look at one and if they wouldn’t mind calling me so I could simply peek inside to see what it actually looked like in person.

Son of a gun if they weren’t gone in the five minutes it took me to write the note!

Ack!

That was a couple days ago. Last night I went for my walk and low-and-behold … it was back! I hurried back to my apartment (well, hurried for me), and prayed I still had the note accessible. I did!

I left the note on the windshield and hoped for the best.

The car was gone this morning, and no one had called. I was a bit sad.

Then, this early afternoon, they called! I spoke to “J” and he said they usually throw things like that out, you know, paper stuck under windshield wipers, but his wife read the note out loud to him and said they agreed they should for sure call me back.

He then said it was pure luck that they had returned to San Mateo because it was not their intention! I’m so glad it all worked out!

“J” and I spoke for a good fifteen minutes on the phone about how it handled, about how he converted it, and about how it might be utilized for me. We left the conversation that he did not think he would be returning to the area, but that if things changed, he would stop by.

I kind of figured it wouldn’t happen, but then he called late this afternoon! He said he had to go to the UPS store near here, and so it afforded him the opportunity to stop by. I’m not sure if he just went out of his way though, he’s obviously a really great guy and I could see him doing that.

He parked in my parking lot and called. I came out and we shook hands. Very nice guy. He opened the side door for me, telling me that might be the best way for me to get in and out, as opposed to the back door. His rig was so beyond cool. He had bikes strapped to the ceiling and some off in the rear. He had built a twin bed platform on the left side of the car, furthest from the door, with some 4 x 4’s and some wood planks. He them put hinges on it so you could lift it and store stuff inside. He has a blow up air mattress on top. Pretty comfy looking, actually. He then has a twin bed frame above that that hinged up and down so that it could be flush with the wall. Lastly there was some built in cabinets closest to us that he used for storage.

We chatted for a few minutes about the stairs — a big problem. The stairs come up to about my mid thigh. I would need to either figure out a step stool situation, or get some kind of lift. It’s pretty high, seriously.

Other than that glitch, everything else looked really good. There is no way I would be able to fit my queen in there, so that’s out. Yet, that was the kind of thing that I needed to know. I could see myself romanticizing that it could, in fact, fit — had I not seen it. He said he tried, but then there was no room to walk.

The other reason it was really good for me to see it myself was that I could see one of my friends going to the dealership and saying that I would need a step stool to get into it, and then once I saw it, realizing that I might need much, much more than just an extra step, which, I really think will be the case.

I’ll end this post with this. What a great guy. Way to come through for a stranger. I mean, he did not have to call me back. He certainly didn’t need to talk to me for fifteen minutes, and he absolutely did not need to drive out of his way to come show me his van — for a stranger. He proves that there are still really great people in the world. I told him he might not realize what a big deal it was for me for him to do it, but that I was so beyond grateful. It was a really huge thing to do for someone who otherwise would be completely out of luck for being able to see one for herself.

Thank you “J”. I hope Karma serves you very, very well and something extraordinary comes your way. Blessings to you, dear stranger.

* This blog is made possible thanks to a Godaddy coupon and my Petco coupons. Check them out today and save some money on creating your very own blog and on some great pet supplies.

Madeline Fresco is a novelist who lives in San Francisco. She is the author of CROSSED THE LINE, available for Kindle at Amazon.com, for Nook at Barnes & Noble, and as an ePub at other eBook retailers. You can also listen to her novel as a free, serialized audiobook at madelinefresco.com. Her second book THE CHOICE, is available on Kindle at Amazon. Her third bookANGUISH, is available for Kindle at Amazon.com

 

A new plan September 12, 2014

Today my good friend C came over and she helped me work out a bunch of issues I was having. A lot of resentment toward my situation, about my relationships, and about how to go about making a future for myself since I won’t have any money.

She offered to come over next week to graph out what I need done. Kind of like and action plan.

I’m supremely grateful for this. Sometimes, with everything that is going on, it’s hard to pin down what I need to do. It’s hard not for emotions to get all wrapped up in decisions. It’s hard not to let disappointments, wishes, and dreams for what could have been, or, quite frankly, what should be, from muddying the decisions.

As she said, there are a lot of moving parts to the decisions. I used to be so capable. So definitive. Unfortunately, that’s just not the case anymore.

I guess I should just be happy that I recognize that and that I move forward.

I need to decide how I will allocate money. Where I will live. If I move, where will it be? What kind of place should I get – a condo, home, or apartment? All those choices come with consequences of what type or another.

I don’t want anymore advice. I want to make decisions based on the best potential outcome. I have to give up on great to get good. Frankly, I need to give up good to get feasible. I need to not romanticize what I could be doing now if I was well. This is, as they say, what it is.

This blog is made possible thanks to 4inkjets coupon SIGLER14.It is also made possible thanks to a Moosejaw coupon. Get some very stylish clothes for less from Moosejaw today.

Madeline Fresco is a novelist who lives in San Francisco. She is the author of CROSSED THE LINE, available for Kindle at Amazon.com, for Nook at Barnes & Noble, and as an ePub at other eBook retailers. You can also listen to her novel as a free, serialized audiobook at madelinefresco.com. Her second book THE CHOICE, is available on Kindle at Amazon. Her third book ANGUISH, is available for Kindle at Amazon.com

 

When random things pop up and remind you that you are not well September 4, 2014

Football will start this season in my new San Mateo apartment. I have discovered it’s not quite football ready. I realized that the carpet padding in the bedroom will make it very difficult to stand and watch the game. During preseason, I tried to lay for the entire game, and that proved to be too difficult.

I contacted a friend to see if she would bring me a tv for my family room (I had the padding removed from part of the family room), and she agreed. However, the tv won’t get here until Sunday, so there is still some dilemma for this Thursday game!

It’s so weird, trying to adjust your life to your injury. Even something as simple as watching a football game on television can prove to be challenging. It;s annoying, embarrassing, and defeating to have to ask a friend to do something for me. Which, in the scheme of things, seems kinda silly to have to ask for a tv. I hate to ask for a stupid tv! That means one more favor to ask someone when I already ask so many favors. It’s hard, because I think back to how simple my life used to be, to just walk down to the local bar and watch the games. How fun it was to be around all the other sports fans. How nice it was to have all of the camaraderie. Now, I do everything alone. If I need something, I have to put someone else out. It’s a horrible position to be in. Their time for mine. It’s unfair to them.

What things do you find shock you that you have to rearrange because of your condition? Does anything surprise you? Do you ever go along your day and something happens, and it brings it all back how disabled you are?

Oh! I have one more! I was playing with my niece and nephew on FaceTime while I was laying down the other day. I had my computer on a stand that rolls. Well, my back hurt from laying, so I thought I would stand up. So I pushed the table aside to roll out of bed and … CRASH! The computer crashed to the floor.

All I could think to myself was how in the hell am I gonna pick that up? It was too heavy for my grabbers. I also envisioned myself trying to pick it up with my grabbers and hurting myself further. I knocked on my neighbor’s door, but no answer. I then stood on my porch and waited for a good ten minutes for someone to walk by. Finally, across the street, someone showed up to drive their car. I had to walk over there and explain my situation. How humiliating! Then, when she finally picked up my computer, she ran out of the apartment so fast! Like she realized she just entered a stranger’s apartment and got scared!

I assure you lady! I’m not Jeffrey Dahmer!

I swear … what my life has become.

* This blog is made possible thanks to a Godaddy coupon and my Petco coupons. Check them out today and save some money on creating your very own blog and on some great pet supplies.

Madeline Fresco is a novelist who lives in San Francisco. She is the author of CROSSED THE LINE, available for Kindle at Amazon.com, for Nook at Barnes & Noble, and as an ePub at other eBook retailers. You can also listen to her novel as a free, serialized audiobook at madelinefresco.com. Her second book THE CHOICE, is available on Kindle at Amazon. Her third book ANGUISH, is available for Kindle at Amazon.com

 

I love this quote August 28, 2014

I read this quote the other day, and I just thought I would share. It speaks volumes about how you want to live your life. You have it all planned out — until you get punched in the mouth — and then that all goes out the window.

I wanted to stay in my job, have a family, travel, see my nephews and nieces every 6 weeks. I wanted to improve my breast stoke in swimming.

Well, then I got punched in the mouth by life.

I feel the same way about attacking this back pain, except it’s like getting punched in the face over and over again by Mike Tyson. First, it was like, okay, no problem, gonna lose my job. Then, yup, lost my husband. Then, okay, no more state disability. Then no more MetLife disability. Oh, brother might be moving clear across the country. Yikes, no support. Oops, without money, how will I keep a roof over my head.

At least boxing matches only have so many rounds.

I would like to know when my match will be over.

I think this is one of the most amazing quotes I have ever read. It simplifies everything.

This blog is made possible thanks to 4inkjets coupon SIGLER14.

 

Madeline Fresco is a novelist who lives in San Francisco. She is the author of CROSSED THE LINE, available for Kindle at Amazon.com, for Nook at Barnes & Noble, and as an ePub at other eBook retailers. You can also listen to her novel as a free, serialized audiobook at madelinefresco.com. Her second book THE CHOICE, is available on Kindle at Amazon. Her third book ANGUISH, is available for Kindle at Amazon.com

 

Reading Unlearn Your Pain August 22, 2014

Yes, I’m still on this self-help kick. No one else has seemingly helped me, so I’m trying different avenues on my own. Hopefully, it will give me some insights into how to tell my body to stop causing me pain. The things I do should not cause this much pain. While the fact that I am tight, and my range of motion is decreased, it shouldn’t cause me so much pain just to stand here. Even as I’m typing this now, I have to keep moving around. I’m antsy. It just hurts all over.

I think that has to be a learned response? i do think that I have a very low range of motion. I’m still totally mystified how after day in and day out, I don’t seem to increase my range of motion. Every day it should just get a little bit better. Yet, it doesn’t.

Hopefully this books gives me some tips. I can use all the help I can get.

This blog is made possible thanks to a Godaddy coupon.

Madeline Fresco is a novelist who lives in San Francisco. She is the author of CROSSED THE LINE, available for Kindle at Amazon.com, for Nook at Barnes & Noble, and as an ePub at other eBook retailers. You can also listen to her novel as a free, serialized audiobook at madelinefresco.com. Her second book THE CHOICE, is available on Kindle at Amazon. Her third book ANGUISH, is available for Kindle at Amazon.com

 

I tried a new Craniosacral massage therapist – my thoughts on it August 13, 2014

The one thing that I find the most relaxing is a Craniosacral massage. It’s so relaxing. There is no worry about someone pulling you too much. Your brain doesn’t have to think about where it’s coming from next. It just is. It’s the best.

However, this therapist had no idea what she was doing. I mean, truly. First off, she did Reiki, which is fine in and of itself.

(However, later, when we discussed, she confused the terms Reiki and what is cranial-sacral massage. Just to be sure, I looked it up on the internet. I mean, one of my really good friends did it for me in SF, and I trust that she had the terminology correct. However, it never hurts to check. I was right. That was not it.)

Does Reiki work?

I like Reiki. I know that it’s a sham. However, for me, it helps calm me, that, I think anyone would agree, is helpful. I don’t realize how wound-up I am. Not until I have to lay there and feel myself breathe. Which, by-the-way, I really don’t do. It’s true. When you are in so much pain all the time, you begin to change your breathing patterns. I breathe so shallow now. It was actually kind of hard to force myself to take true breaths. Not even deep breaths, just real, true breaths.

So I wouldn’t knock her for that, per se, but that’s not what I asked for.

Other bad was that after the Reiki, she asked if I would like a scalp massage. SUre. Yes, as this is closer to Craniosacral massage.

I’ve had hair washers at the spa give me a better scalp massage.

Overall,  poo-poo experience.

It was good though, as I said, to realize my breathing when calm is still so shitty. I think what it did help me realize is that I need to do those online Youtube meditation videos again. Just not the ones that talk about your relatives visiting you from beyond the grave. Uh, it’s supposed to be relaxing! Not invoke tears!

**

This blog is made possible thanks to a Godaddy coupon.

Madeline Fresco is a novelist who lives in San Francisco. She is the author of CROSSED THE LINE, available for Kindle at Amazon.com, for Nook at Barnes & Noble, and as an ePub at other eBook retailers. You can also listen to her novel as a free, serialized audiobook at madelinefresco.com. Her second book THE CHOICE, is available on Kindle at Amazon. Her third book ANGUISH, is available for Kindle at Amazon.com

 

Pain is pretty bad today August 6, 2014

The pain is pretty bad today. I’m not sure if I slept funny, or what, but it is so bad. I woke up this way. I can barely stand still I’m shaking so bad from the pain. I’m kind of twitchy, ya know? Like I’m just in so much pain my body can’t not move — like it’s trying to escape from itself. I’m not making any sense, probably because of the pain. I’m so anxious and fidgety from it. I just keep trying to find a comfortable position today. Stand … lay … stand …lay. The intervals between them are so short and neither feels good. Even my feet are vibrating the pain is so bad.

I’m not sure what to do. None of the pain meds work. I’m so hot in my apartment too, that’s not helping. I wish there was something I could do. I’m just at my wits end. I need a reprieve from all of this. A vacation. Wouldn’t that be nice? A vacation from my shitty, shitty life.

Oh, great. Now I’m crying. Just f’ing perfect.

 

This amazingly depressing blog is brought to you by a GoDaddy coupon. It allows me to have a blog where I get to complain about my stupid back.

Awesome.

Madeline Fresco is a novelist who lives in San Francisco. She is the author of CROSSED THE LINE, available for Kindle at Amazon.com, for Nook at Barnes & Noble, and as an ePub at other eBook retailers. You can also listen to her novel as a free, serialized audiobook at madelinefresco.com. Her second book THE CHOICE, is available on Kindle at Amazon. Her third book ANGUISH, is available for Kindle at Amazon.com